3577
$198.00 TWD
– 已售罄| /
Sign up for restock notifications 到貨通知提示
Cultivated for at least 5,000 years, spelt is a truly ancient grain. These whole grains have a delicious nutty flavour and are a great alternative to rice or barley in risotto, soups and casseroles.
Suggested Uses:
if cook for mix into meal or salad, Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
Mockmill milling scale: 1
weight : 22oz
Typical values | Per 100g |
Energy | 1457kJ (344kcal) |
Fat | 1.7g |
of which saturates | 0.2g |
Carbohydrate | 60g |
of which sugars | 0.7g |
Fibre | 10g |
Protein | 17g |
Salt | 0.01g |
5.0 / 5.0
(0) 0 total reviews