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Home Wheat Berries Spelt Berries whole kernels 22oz
spelt wheat berries

Spelt Berries whole kernels 22oz

artisan grains

3577

$46.00 HKD

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Prices excl. VAT/GST any duty or import taxes🔗

Cultivated for at least 5,000 years, spelt is a truly ancient grain. These whole grains have a delicious nutty flavour and are a great alternative to rice or barley in risotto, soups and casseroles.

Suggested Uses:

 

if cook for mix into meal or salad, Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours. 

Mockmill milling scale: 1

weight : 22oz

 

Typical values Per 100g
Energy 1457kJ (344kcal)
Fat 1.7g
of which saturates 0.2g
Carbohydrate 60g
of which sugars 0.7g
Fibre 10g
Protein 17g
Salt 0.01g

About Shipping :

  • Delivery🚛 : Free delivery- HK local spend $1000, less shipping fee $45up, normal 1-3 working day after order shipped .(except preorder) Outlaying area+1days. Sat after 13.00ship day will on Tue. via SF

配送🚛：香港本地消費滿1000港元免運費，少於另加$45起運費，訂單發貨後1-3個工作天內送達（預購商品除外）。偏遠地區需額外1天。週六下午1點後下單，將於週二透過順豐快遞出貨。

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