Spelt Berries whole kernels 22oz

3577

$46.00 HKD

– Sold Out

| /

Thanks for signing up for restock notifications!
There was an error signing up for restock notifications. Please try again.

Sign up for restock notifications 到貨通知提示

Notify Me 通知我

Cultivated for at least 5,000 years, spelt is a truly ancient grain. These whole grains have a delicious nutty flavour and are a great alternative to rice or barley in risotto, soups and casseroles.

Suggested Uses:

 

if cook for mix into meal or salad, Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours. 

Mockmill milling scale: 1

weight : 22oz

 

Typical values Per 100g
Energy 1457kJ (344kcal)
Fat 1.7g
of which saturates 0.2g
Carbohydrate 60g
of which sugars 0.7g
Fibre 10g
Protein 17g
Salt 0.01g
Order HKD1000 HK Free delivery -買滿HKD1000本地免運費 (except overweight 25kg+)INTL ORDER SHIPPING IN 48 HRS
Add to Wishlist 加入清單
My Wishlist 我的清單
0
0 reviews
No reviews yet. Be the first to add a review.
Share your experience

Customer Reviews

Based on 1 review Write a review